Blogs
Feel free to dive into our collection of insightful and thought-provoking blog articles that are sure to inspire and uplift you.
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Understanding Neurodiversity, Disability, and Special Needs
Neurodiversity, disability, and special needs are terms that are often used interchangeably, but they each have distinct meanings and implications. It is important that we ...
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Celebrating Differences and Promoting Inclusion
Neurodiversity Celebration Week is a time to honor and celebrate the unique strengths, perspectives, and contributions of neurodivergent individuals. It’s an opportunity to raise awareness, ...
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Seeking Professional Guidance and Support
After receiving a diagnosis for your child, it's crucial to seek professional guidance and support. Learn how to navigate the process and access the resources ...
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The Role of Community in Special Needs Parenting
As we progress through the Lenten season, may we take the time reflect on our support system. It is essential for parents and caregivers of ...
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The Lenten Season 2024
As we enter the Lenten season, a time of reflection, renewal, and spiritual growth, it’s an opportune moment for us, parents and caregivers of neurodivergent, ...
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Purposeful Thriving 2024
Welcome to Purposeful Thriving 2024, where every moment is an opportunity to grasp the potential within. Despite a delayed commencement, the year kicked off with ...
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Faith, Healing, and Healthcare
Explore the divine perspective on healthcare through the lens of faith in Jehovah Rapha, the Lord our healer. Uncover the scriptural foundations that reveal healthcare ...
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Celebrating National Authors Day: Embracing the Writer Within
Three reasons I decided to become an author: to be obedient to my Abba, reading has improved my life and to leave a legacy.
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Advocating for Equity in a Neurotypical World – Kindness
Explore the power of kindness and the importance of embracing neurodiversity at Hannah Moments Neurodiversity and Empowerment Hub. Discover how kindness creates equity in a ...
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Fostering Compassion and Understanding
A Look into Mental Health on World Mental Health Day In a world that increasingly acknowledges mental health as a fundamental human right, World Mental ...
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Celebrating Hannah Moments’ third Anniversay: 3 lessons for 3 years
Join us as we commemorate 3 years of Hannah Moments, reflecting on valuable lessons learned. Discover the essence of our journey, embracing imperfections, agility, and ...
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With Love, Mom
My Dearest Child, I need you to know something incredibly important: you are so much more than any label, any diagnosis, or any box that ...
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Celebrating Neurodiversity
Empowered Greetings everyone, As we step into October 2023, we are embarking on a journey through a profoundly significant month—one that celebrates the richness of ...
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Welcome the New School Year
Discover the importance of preparing our children not just for academics but for emotional intelligence and inclusivity in the new school year. Join us in ...
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Dual Intents: When God meant Evil for Good
Explore the concept of dual intents, where God turns evil into good, as inspired by scripture. Discover how personal experiences and the belief that God ...
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When God is Silent
In moments of darkness or uncertainty, it can be easy to feel like God is distant or even silent. However, the story of Jesus' crucifixion ...
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Reflections on Jesus’ Crucifixion: Witnessing His Love and Sacrifice
Reflections on Jesus’ Crucifixion The crucifixion of Jesus is the cornerstone of the Christian faith, a moment in history that changed the course of human ...
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The Power of Personality and Character
The Power of Personality and Character: How They Impact Your Life Personality and character are two important concepts that play a crucial role in shaping ...
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Why Your Environment Matters: A Key to Personal Growth and Success
As human beings, we are deeply influenced by our surroundings. Our environment shapes our thoughts, attitudes, behaviours, and ultimately, our destiny. Whether we realize it ...
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Hope, an anchor for our souls
I am not a fan of watching television, neither am I fond of watching series nor movies, somehow it pales in excitement to me when ...
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Welcome 2023
Welcome, welcome, welcome to the year 2023! We survived! Hallelujah! The past few years have been nothing short of a rollercoaster ride, in my opinion. ...
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Farewell 2022
As the year 2022 ends, I hope we spend some time in reflection. Reflection is a valuable practice, we are able to look back at ...
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Happy 2nd anniversary!
Today marks our second anniversary… woohoo. Thanks to our Creator and you, our valued readers we have been able to make it thus far and ...
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Destiny within, Dragon without
For though our destiny is within and the dragon without, being guided by our source of light, we will not only give birth to our ...
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I am worthy and so are you!
The Lenten period is usually a time of reflection for me, and for so many others; this time around came with much more conviction and ...
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It’s a Celebration!
Today marks our very first anniversary… woohoo. Thanks to our Creator and you, our valued readers we have been able to make it thus far ...
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Confessions
Welcome to another fresh start Monday, where we change the narrative… The act of confession has varied meanings based on the circumstance, but a main ...
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Increase Your Capacity!
Welcome to another Fresh Start Mondays, where we change our narrative… Today we will be looking at increasing our capacity. Capacity can be seen simply ...
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Not the Final Chapter!
Welcome to another Fresh Start Monday, where we change the narrative… Today you will be encouraged… this is not the final chapter! These times that ...
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Endurance
"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes." - Buddha
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The Wonders of Peace of Mind
Welcome to another fresh start Mondays, where we change the narrative… Today, we will be taking a closer look at peace of mind. Have you ...
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The Culminating Effect
Welcome to another fresh start Monday, where we change the narrative… We are well into 2021, as a matter of fact we have already started ...
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Rest
Welcome to another fresh start Mondays, where we change the narrative… Today, we will be taking a closer look at rest. To rest means to ...
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The Importance of the Environment
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking at the importance of our environment. Earth, the blue ...
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Don’t Give Up!
Welcome to another Fresh Start Monday, where we change our narrative… as we approach the middle of the year, it’s quite easy to feel overwhelmed ...
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The Power of Fear
Welcome to another fresh start Monday, where we change the narrative… Today we will be looking at fear’s grip on us. Have you ever found ...
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Happy Father’s Day
I was sent a picture recently showing a comparison between Mother’s Day and Father’s Day. The picture had a picture of a roasted chicken for ...
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It’s still a talent!
Welcome to another fresh start Monday, where we change the narrative… Today we will be taking a closer look at our attitude of gratitude. Gratitude ...
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Yes, I Can!
Welcome to another fresh start Monday, where we change the narrative… Ever so often we talk ourselves out of our dreams and sometimes we even ...
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Room for NEW
Welcome to another fresh start Monday, where we change the narrative… Today we will be looking at making room for the new. Along our purpose ...
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Thriving through Adversities
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking at thriving through our adversities and not merely existing. ...
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Tribute to Our Children
As long as I can remember I’ve always loved children, their pureness is just so unmatched. When I became a parent, I learnt that there ...
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Hell and NO water!
Welcome to another fresh start Monday, where we change the narrative… Today, we take the opportunity to share some encouragement, particularly for those who have ...
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Disappointment
Welcome to another Fresh Start Monday, where we change the narrative… Navigating change in these unprecedented times have become critically important to us living a ...
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Happy Mother’s Day
Today we pause to celebrate our world’s mothers. May you be blessed beyond measure. Giving birth is a life and death situation, yet you braved ...
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Failure: truth or myth?
Failure as defined by the oxford dictionary speaks to a lack or omission of an expected or required action or the lack of success. Yet ...
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Grow into it!
Welcome to another Fresh Start Monday, where we change the narrative… Today we will look at growing into it. Growth speaks to increasing in size, ...
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Resilience
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be taking a closer look at resilience. Resilience addresses our ability ...
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The Fear Factor
Welcome to another Fresh Start Mondays, where we change the narrative… Today, we will take a closer look at the concept of fear and explore ...
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In the Middle
Have you ever started a journey and at some point, along the way your will to continue wavered? You start saying to yourself, it is ...
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Anchored?
Welcome to another Fresh Start Monday, where we change the narrative… In challenging times, it can be hard for us to discern our season, to ...
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A Prayer for You
During the course of this week, a most unfortunate thing happened! La Soufrière, the volcano located on the island of St. Vincent started to erupt. ...
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Shades of Gray
Welcome to another Fresh Start Monday, where we change the narrative… Many of us grew up learning to look at situations as black or white, ...
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He is Risen!
The potency of the Easter message is wrapped up in the empty tomb. Oh, how grateful I am, like most, if not everyone. Jesus rose ...
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Easter Reflection
Easter is celebrated with different traditions worldwide, some Easter eggs and others with bun and cheese. Yet, the importance or rather the significance of this ...
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Even in the noise…
Welcome to another Fresh Start Monday, where we change the narrative… the world has become the noisiest I’ve seen it in my experience, so much ...
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Oh, to be a Leah!
One of the earliest love triangles recorded is that of Leah, Rachel and Jacob. Having deceived his father and stealing his brother’s birth right with ...
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Seasons
Welcome to another Fresh Start Monday, where we change the narrative. Today we will be looking at seasons. A season may be thought of a ...
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Crossroads
As we continue on our purpose journey, we will get to crossroads. Those are turning points in our journey where we must make critical decisions. ...
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Run Your Race!
Welcome to another fresh start Mondays, where we change the narrative… life happens, we all know this. Sometimes, we struggle with our best efforts not ...
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Shoot your Shot!
I recall just recently walking pass a store and something in the window caught my gaze. I went in and something else grabbed my attention, ...
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Like an Eagle
Welcome to another Fresh Start Monday, where we change the narrative… as we continue on our quest to live on purpose, we will look closely ...
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Faith… Hope… Love…
Welcome to another Fresh Start Monday, where we change the narrative… As February closes and we embrace March, many are becoming disheartened because of the ...
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“Wise as a Serpent”
Welcome to another Fresh Start Monday, where we change the narrative… Today, we will be taking a closer look at wisdom. With our intent of ...
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Stillness
Ash Wednesday marks the first day of the Lenten period, this period is usually marked with fasting and repentance for many. It is a time ...
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Dear Postponement
Welcome to another Fresh Start Mondays, where we change the narrative. Many of us experience delays for varied reasons and we have trouble with the ...
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Increase your altitude!
Welcome to another Fresh Start Mondays, where we change the narrative. As we continue on our purpose journey, I take this opportunity to remind us ...
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Seed… Time… and Harvest
Seed, time and harvest is a universal principle that we many times overlook. When we think about the process of planting a seed, the seed ...
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Hindsight
Welcome to another Fresh Start Mondays, where we change the narrative… as our focus this year is on fulfilling our purpose with deliberate effort, it ...
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Life Happens!
Welcome to another Fresh Start Mondays… where we change the narrative. Today we will be taking a closer look at the concept of life. I ...
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FAITH… will you use it?
For weeks I’ve been thinking of the woman with the issue of blood… can you imagine bleeding for 12 long years? Women, including myself struggle ...
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Goal Setting
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking at goals and goal setting. Since we are on ...
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Purpose Journey
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be looking more closely on the concept of purpose. When I ...
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Navigating Change
Welcome to another Fresh Start Monday, where we change the narrative… Today we will be concluding the change series, we looked at the necessity of ...
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2021… on purpose!
Happy New Year everyone, welcome to 2021… on purpose! 2020 was a year like most of us never saw before, nevertheless, we grew in ways ...
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Resolutions?
The end of a season marks the beginning of another. Many mourn the end of a season without realizing that it also signifies the beginning ...
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Change Variables
Welcome to another in the Fresh Start Mondays series, where we change the narrative. Today, we will continue with the CHANGE series and we will ...
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Feliz Navidad
Merry Christmas everyone Some persons don’t celebrate Christmas while others do. I’m among those who do. I do so because I’m aware that the actual ...
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The Necessity of Change
Welcome to another fresh start Monday, where we change the narrative. Today we will be starting the series on CHANGE, by taking a closer look ...
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Courage
Courage may be thought of as strength in the face of pain or grief, or the ability to do that which frightens. “I learned that ...
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Fresh Start Mondays – Stress
Welcome to another in the Fresh Start Monday series, where we change the narrative… today we will be talking about stress. What it is, some ...
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Mirror… Mirror…
After a long day at work, Lydia went to the bathroom to prepare for home. Upon looking in the mirror, her mind drifted… what a ...
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Fresh Start Mondays – Uncertainty
Thriving in Uncertainty Welcome to another fresh start Monday… where we change the narrative. Today we will be looking at thriving in uncertainty. Truth be ...
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Fresh Start Mondays – Mindset
Is Mindset really Important? Welcome to another in the Fresh Start Mondays series… where we change the narrative. Today we will be looking at mindset, ...
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Finis Coronat Opus
Finis Coronat Opus is a Latin phrase which means “The end crowns the work” or “The goal gives value to the labour that produced it”. ...
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Fresh Start Mondays – Invest Wisely
Invest wisely Welcome to another in the Fresh Start Mondays series, where we change the narrative… Today we will be talking about making wise investments. ...
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Dreams and Fears
“Life is difficult”, this simple fact is true. Have you ever taken a moment to stop and think about some of the decisions that you ...
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Fresh Start Mondays – You are the gift!
Welcome to another Fresh Start Monday… where we change the narrative… You are the gift the world needs. We all were created uniquely and special. ...
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A little me time…
Self-care is the art of attending to oneself. It is important to preserve life and improve the quality thereof. In the current challenges we are ...
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Fresh Start Mondays – Live on purpose!
Live on Purpose! Welcome to another Fresh Start Mondays, where we change the narrative… Today we will be looking at living on purpose. We started ...
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Circles
A circle is round… and it can be defined as moving all the way around someone or something. In other words, it describes a movement ...
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Fresh Start Mondays – Health
On the matter of Health Welcome to another Fresh Start Mondays, where we change the narrative. Today, we will be looking on the matter of ...
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Beautiful, beastly or both?
Beauty may be described as a combination of qualities that causes pleasure to the one who beholds. While beast may be described simply, as the ...
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Room for you!
Have you ever felt like each time you try something, it just fails? It can become quite overwhelming… because it seems all opportunities are drying ...
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Fresh Start Mondays – The Mind
Welcome to another fresh start Monday, where we change the narrative… Today we’ll talk a little about the mind. As we all know, the mind ...
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Be your OWN cheerleader
It’s easy to get caught up in the crowd, listening to what others say… But be careful of what you take into your soul, because… ...
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The overlooked Training Ground
Training is an important part of every person’s life. Parents consider training their children according to their value system quite important. The training ground can ...
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Promise Issues
Have you ever been promised something? How did you feel when you received that promise? Did the person make good on the promise at the ...
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Fresh Start Mondays
Welcome to the first in the series, today we will be looking at the gift of time. Fresh start Mondays – The gift of time ...
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The Glory of Unfair Disadvantages
Everyone encounters advantages and disadvantages; some are fair and some are not. We’re all happy and over the moon when we experience advantages, whether reasonable ...
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The beauty of being in transit…
Life is such that we all have a mental picture of who we are or who we want to be, a picture of our strengths ...
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Why Hannah?
I’ve been asked why Hannah so many times, and if I should answer simply it would be Hannah has always had a special place in ...
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Unapologetic!
I’ve never seen the river apologize to the mountains for carving its way from them… I’ve never seen the mountains apologize for disrupting the smoothness ...
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One solution for all who will…
Let faith arise in the heart of the down trodden... Let hope arise in the heart of he who sees no way out... Let comfort ...
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Awakening
There was once a girl who had big dreams, dreams that were bigger than her resources and more than her skill set… yet she dreamed. ...
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Welcome to Hannah Moments…
Welcome one and all to Hannah Moments. Hannah Moments is about helping individuals to live their best life now… We are here to remind you ...
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Who am I?
“I come as one, but stand as ten thousand” – Maya Angelo I stand before you a mixed woman, no ethnic group considers me purely ...
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People Who Love Our Place
A descriptive paragraph that tells clients how good you are and proves that you are the best choice that they’ve made.
