Confessions

Welcome to another fresh start Monday, where we change the narrative… The act of confession has varied meanings based on the circumstance, but a main idea holds true in all meanings and that is admitting facts verbally. Today, we will be looking at the value of our spoken word. One of the greatest books ofContinue reading “Confessions”

Increase Your Capacity!

Welcome to another Fresh Start Mondays, where we change our narrative… Today we will be looking at increasing our capacity. Capacity can be seen simply as the maximum amount that something can contain. Have we explored our capacity… as it relates to our relationships, our pursuit of purpose or our health? Close your eyes andContinue reading “Increase Your Capacity!”

Not the Final Chapter!

Welcome to another Fresh Start Monday, where we change the narrative… Today you will be encouraged… this is not the final chapter! These times that we are living in presents itself with unique challenges and many of us have been dealing with one situation after the other. Yet, we are still in the pandemic andContinue reading “Not the Final Chapter!”

Endurance

“Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.” – Buddha

The Wonders of Peace of Mind

Welcome to another fresh start Mondays, where we change the narrative… Today, we will be taking a closer look at peace of mind. Have you every stood back and taken a look at the world? Looking at the bigger picture and realize that you are simple a cog in this great machine. Today we areContinue reading “The Wonders of Peace of Mind”

The Culminating Effect

Welcome to another fresh start Monday, where we change the narrative… We are well into 2021, as a matter of fact we have already started the second half of the year. And I say to you, well done! You’ve made it thus far… Some of us may be feeling fearful for varied reasons, things don’tContinue reading “The Culminating Effect”

Rest

Welcome to another fresh start Mondays, where we change the narrative… Today, we will be taking a closer look at rest. To rest means to cease work or movement in order to relax, sleep, or recover strength. Rest has become increasingly undervalued in our society today. The concept of being always busy and on theContinue reading “Rest”

Don’t Give Up!

Welcome to another Fresh Start Monday, where we change our narrative… as we approach the middle of the year, it’s quite easy to feel overwhelmed by the size of our dreams and goals compared to our known abilities and where we are. Today, we take the opportunity to encourage you don’t give up! “Believe youContinue reading “Don’t Give Up!”

The Power of Fear

Welcome to another fresh start Monday, where we change the narrative… Today we will be looking at fear’s grip on us. Have you ever found yourself so paralyzed, so stricken by a certain emotion that you become afraid to even take a step forward? Just as we experience the emotions of joy, sadness, love andContinue reading “The Power of Fear”

It’s still a talent!

Welcome to another fresh start Monday, where we change the narrative… Today we will be taking a closer look at our attitude of gratitude. Gratitude speaks to our ability to be thankful or our readiness to show appreciation for kindness. We live in a time where comparison is so prevalent. We don’t need to lookContinue reading “It’s still a talent!”